Life

The other day Ryan mentioned that it was high time that I take down my framed New Year’s Resolutions, which sit on my desk next to an unfinished Stitch Lego sculpture and too much fucking washi tape.

“Why would I do that?” I asked, bracing myself for what I knew was coming next.

“Well, you’re not applying to grad school, you are nowhere close to seeing your family 5 times this year,  maybe you’ll do a chin up… If I were you, that’s just really depressing. I wouldn’t want to look at that everyday and be reminded of my failures.”

Maybe I’m performing some intense mental gymnastics, or I’m just used to the nature of New Year’s resolutions, but I definitely don’t feel depressed that I am not on track to complete my goals.

In my mind, these specific benchmarks I created all have a greater motivation behind them, so it doesn’t matter if I don’t do exactly what I said I would, as long as I make progress in that area of my life.

For example, do a chin up – it would be cool to do a chin up, but what’s really important is for me to continue my strength training, which I’ve done. For applying to grad school, the deeper goal is to further my career and somehow bring more programming into my job. That is happening slowly. (Also I want to note that I have been frugal this year, and I was writing consistently in my journal up to a point, so hey, some things are working.)

So, yeah I’m not sad when I look at my list. This is shallow, but what I’m more worried about is what my friends think of my changes of heart. For example, several years ago I said that I wanted to be a marriage and family therapist. I told everyone. I looked into it, researched MFT programs and signed up to work with the Friendship Line (elderly suicide hotline). After putting about 6 months of work into that path, I scrapped it. The reality of a therapist’s hustle and the fun of dealing with health insurance red tape was not what I wanted for my life. While I had done my due diligence in investigating this career path, I still felt embarrassed when I had to tell others that I had changed my mind. Right now I’m doing a similar “pivot” and I worry about not appearing serious enough about my goals.

On a slightly related note, lately quite a few people in my life have had job changes (mostly voluntary) and so I’ve been a patient ear in too many soul searching “what should I do with my life?!!” conversations. I usually enjoy these chats because it’s fun to hear other people’s dreams.

This time around, I’ve found myself getting angry at any signs of flakiness and lack of follow-through in my friends. I know that this is partly me projecting my feelings of inadequacy about changing my own damn mind, but on the other hand, some of my friends are actually really flaky. They come up with grand ideas and never follow through, or give up quickly.

Or even worse, they are chronic complainers. It’s really draining to regularly listen to someone whine about their recurring problems, discuss solutions, and then have them shoot down whatever you suggest, or see them do absolutely nothing to improve their situation. Next time we meet up, we’re having the same conversation. Rinse, repeat. We’re too old for this shit!

I’m still trying to figure out how to act in order to be supportive, but also to protect myself emotionally. The best I can come up with is to listen, and try to avoid giving advice. When the conversation is over, I take a big breath and “let it go.” It’s a bit of structured detachment, and it’s hard. It goes against my natural tendencies to get overly involved in my friends’ lives. But I gotta let it go, in order focus on my own goals.

Anyone have tips for dealing with friends stuck in a rut, or acting consistently negative?

Life

Obligatory “Hey I haven’t posted in forever, but here is a life update” disclaimer….

So, at the beginning of the year I was pretty nervous about balancing two college courses along with my full time job (and relationships and hobbies and family and SLEEP…). I meant to blog about the classes in order to make some sense of the madness, but I found that my perspective on the situation kept changing.

In January I was anxious about making it all work. About a month in, I found a rhythm, and thought I was handling things rather well. I found a way to start using the skills I picked up in class at my day job, and that really helped accelerate my learning. Also, it was incredibly satisfying to be encouraged and PAID to pursue my interests. My company is the best.

Well, I lied. My rhythm turned out to be studying all the time, which is total folly. When I got tired, I switched from Python to Linear Algebra (woo hoo!), then back again. My lack of balance was a perfect recipe for burnout. Eventually my body said NO FUCK THIS SHIT I’M OUT.

Luckily, this happened just before a planned vacation. Ryan and I went to Myanmar, but as much as I love Southeast Asia, it was stressful and exhausting (I was sick the entire time). I came back tired and humbled, but determined to plow through the rest of the semester. Since I had more flexibility with my online Linear Algebra class, I put it on the back burner and focused on Python. I decided not to kill myself, and skipped a couple of homework labs. And you know what? It was FINE. I got a B, and a recommendation for a teacher’s assistant job in the fall. 😀

So, now here we are about a month and a half after my Python class wrapped. I’m mostly excited by the projects I’m working on, but to be honest, when I’m not in the zone, I feel bummed out. My friends’ summer vacation photos taunt me. I could go on vacation, but I need to be saving money. Also, several people in my life have recently gotten big promotions, and while I am truly happy for them, I wonder to myself when my hard work will pay off. I’ve been at this for about a year, and the goal still feels so far away.

So, this whole balance thing… I’m still figuring it out. Here are a couple of tips that have saved me:

  • Health is a priority. Eat healthy, make time for daily exercise, sleep. Don’t drink too much. Whenever I skimped on any of these things, I felt it the next day. I’m old.
  • Outsource what you can. Despite living within walking distance to 6 grocery stores, I started buying groceries on Instacart again. Having one less thing to do gave me more time to relax, which was well worth the delivery fee.
  • Lean on your partner for support. That’s why they’re there, right?
  • Lower your standards.  Sometimes things just have to be “good enough.” Easier said than done, as I am a total control freak who can not let go.
  • Keep your hobbies. Or you will become a boring zombie.
  • Batch your chores during non-peak hours to save time and stress. I fell under the spell of Meal Prep Sundays, and did my laundry at weird hours.
  • Do not feel guilty and attempt to read all of your magazine subscriptions which have piled up on your nightstand and remind you that you have no life… START FRESH.
  • Schedule time with friends. Going into hermit mode was a mistake that I learned too late.
  • Find like-minded people. I barely had time for my friends, but being around classmates who were going through the same craziness has been invaluable for support and motivation.

Journaling has also helped me navigate my stress. I’ll try to post more frequently here, since I am paying for the web hosting after all :p. Let’s say once a week, optimistically.

Life

New Year, New You

The blogosphere has been a bit overwhelming lately. I usually enjoy all the Year in Review and Resolutions posts. I like reading between the lines for drama (especially juicy breakups, so good), and reading resolutions is inspiring. But now everybody’s posting 12 part retrospectives with each and every month’s highlights and struggles? Phew, exhausting stuff. I mean, it’s already boring thinking about my past year. Plus these photo heavy posts take forever to load!

Even more annoying than the trend of month by month breakdowns is the hot new un-resolution trend of choosing a single word to manifest in the coming year. Common words I’ve seen: create, balance, gratitude, embrace, enough, beauty. BARF. The New York Times has gotten ahold of this trend, so it’s totally basic by now.

Anyways, here in my little 11 x 10 corner of the world, I’m sticking to my personal tried and true: setting S.M.A.R.T. goals. That’s right, going Six Sigma on my life. I learned about SMART at an old job, and while I didn’t meet my professional goals there (it was the type of place that talked about goals, but didn’t really honor them when it came to resources), SMART has been great for my personal life!

Specific / Measurable / Achievable / Relevant / Time Bound

I had a little trouble coming up with goals for the year, so I tried to remember what I did in 2014. It was a pretty good year. I feel like for the most part I handled most challenges like a rational and kind human being. While I didn’t expect much out of the year except a serious grind at work, looking back I accomplished quite a bit.

Health

  • Mostly, it was a big year for fitness. For some reason my running got better in the beginning of the year. I honestly don’t know what I did differently. Riding that wave of success, I decided to do a half marathon (inconceivable!). I tried a few new types of exercise for fun (Insanity, Zumba, kettlebells), but due to the race training I ended up settling into a weekly routine of lifting/Pilates, running, and yoga. With the intense training schedule and a slightly cleaner diet, I dropped 15 pounds in about 7 months. So I lost the extra pounds I put on last year and then some.
  • I also tackled my general moodiness with a few new tools and found myself feeling much better by winter. No Seasonal Affective Disorder- huge win!

$$$ / Hustle

  • I made February a frugal month, which was a needed reset after the holidays. Overall for the year, I didn’t save that much, which was disappointing. Surprisingly, I still hit my net worth goal of 100k, pretty much all in retirement funds. 😀
  • I started an Etsy shop.While I haven’t made a ton of money from it, it’s been a really fun side project. I’ve even gotten some touching emails from customers. Can’t complain.
  • I got a promotion at work, which is good, but not a surprise.

Education

  • This sounds silly, but I finally finished a class on Coursera. Two, in fact. For years I’ve been signing up and dropping out weeks later-my secret shame. For the record, the Wharton Intro to Marketing class is really interesting, and doesn’t require much of a time commitment.
  • I started learning R & Python this year. It makes my brain hurt a lot, but I’m glad I finally got serious about it.
  • Not learning my lesson the first time, in a fit of madness I began seriously contemplating grad school. I’ve found a few part time night and weekend programs that look promising (Berkeley?), but I’ve got a lot of work to do to apply, starting with prereqs.

Relationships

  • 2013 ended with me kicking out a roommate, which was awkward but necessary. Two roommates later Ryan moved in. While it was a bit bumpy adjusting to the change, overall it has been positive. Despite having less privacy I think our relationship has gotten better. Also everybody in the house gets along, which makes it such a happier atmosphere. No more worrying about being attacked by a drunk roommate.
  • I visited Los Angeles 3 times in 2014, which is better than the year before but not great.
  • The floor in our bathroom rotted out and everything had to be gutted. I developed quite the daily relationship with the annoying handymen. I thought maybe I would learn to love them, but no. It was terrible.

2015 Goals- Building on 2014. Challenging, but doable.

  • See my family 4-5x this year. I’m really hoping to land one of those 1$ MegaBus tickets. One dollar!!!!
  • To fulfill my prereqs I’m taking two after work college classes this semester. I’d like to make it through without losing my shit (is that measurable?). Since I’m going to have to study during most of my non-work time, I need to learn to accept “good enough” and to let go of control by delegating tasks to others. This is actually really hard for me.
  • Be more frugal. Save up enough money for another year off. Safety money.
  • Journal daily. I’m using a 2015 daily planner as a journal. So far, so good. Surprisingly, the 2015 Moleskine daily planners are extremely popular -Amazon is sold out of most models. AMAZON.
  • Work on my lifting and get some super strong arms. Goal: chin ups.

So there you have it. I found this holiday card on sale at the art store, and filled it out with my goals. It’s staring at me every day. No excuses!

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Life

Fall Update from the Trenches: Running, Feeling Down, and Everything Else

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My mom mentioned that I hadn’t posted on my blog in a while (and I hate it when she’s right), so here we go.

I was talking to her about my half marathon, and how it was slightly unreal that it was a mere month away. I’ve been training for four months, folks! A third of a year! Are you kidding me? Time flies!

She wished me well, then reminded me to be careful. “Oh, I’m careful with my training, I’ll try to avoid injury, especially with all the hills” I was thinking of the epic wipeouts that I’d seen at the Chase Corporate Challenge the previous week. There was a straight up ambulance loading someone up at the finish line. What could possibly happen in 3.35 miles??????

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Pre-race glamour shot

“No, no, Tracy! You need to be careful! There are crazy people out there! You heard about the guy at the White House? He climbed the fence and just went into the White House! Watch out!!!”

Oh mom, you are adorable. Don’t worry, nobody is going to try to bomb the Columbia Gorge. The more I look at those course photos, the more excited I am for the race. It was listed in Active.com’s “10 Must Do Marathons” for its killer views and waterfalls. Although I think the Great Wall of China Marathon probably wins for epic-ness.

Listen to me, I sound like a runner. It’s weird. While it’s true that last Sunday I ran 10.28 miles, and I’ve been running with my work run club somewhat regularly, it’s also true that every single run is tough. It doesn’t really get easier, folks. 10 miles or 3 miles. Inertia is still a pain in the ass.

The toughness of running aside, overall training for the last four months has been actually pretty easy to maintain. When I choose to do something, I just… do it? Unfortunately it has required quite a bit of structure around my life, and I found myself a bit more isolated than usual, turning down happy hour drinks in favor of being sober for my weight lifting, or getting up extra early to bust out a 3-5 mile run. When I could I packed in happy hours and important social events.  At night I fell asleep easily as I collapsed in exhaustion.

At the same time, my boyfriend and my housemates fell deeper down the workout rabbit hole, and our conversations became all about workouts and nutrition. We called each other “brah” and shared protein powder. We were watching each other on MyFitnessPal, “encouraging” each other’s weightloss, with a bit of envy thrown into the mix. I contracted a mysterious illness which I brushed off as allergies. I WAS DOING PILATES AT 7AM VIA YOUTUBE VIDEOS. Who was I becoming?

My days became a blur of activity, but when I tried to write an “End of Summer” wrapup for this blog, I felt so empty looking at my calendar. There on my GCal was a list of endless fun activities: pool parties and operas, festivals and movies, Kanye even! And yet I felt nothing.

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Yeezy what is life all about???

It occurred to me that I had fallen into a bit of a rut and had become slightly depressed. This happens every now and then,but for some reason my summer blues were pervasive. It got worse before it got better.

Mood disorders are  a mystery. I’m honestly not sure how I got through it. I just did what I always do, I persevered. Threw myself into my work. Made choices, made plans for the future even though that seemed so far away. I learned new things and tried to push forward. Surrounded myself with good people. Saw my family. Oh, and saw my doctor! It turned out that I had a chronic nasal infection which had burst my eardrum!! WTH 🙁

Time passed, the feelings passed. I can safely say that I’ve made it through another round of feeling crappy. Thanks to everybody who put with me- you are all true friends. As we go into autumn, a dark time that can trigger so many insecurities, I hope you all take it easy on yourselves. Keep on fighting the good fight.

-T

 

Life, Travel

Travel: Glamping, Anxiety

I can’t quite believe it, but summer is here (Happy Summer Solstice y’all :p). Or rather, the Bay Area version of summer. Cold, windy, moist… it makes you want to get out of town to somewhere where you can have “real summer.” In May I went to Tahoe with friends and saw my mom in LA for Mother’s Day, but that wasn’t enough. Soon after I was itching for another trip.

There had been some plans to go camping for a friend of a friend’s birthday party earlier in the month, but truth be told spending my entire weekend with complete strangers celebrating a birthday just sounds fucking terrible to me. Please tell me that I’m not the only one? I get a little grumpy after 24/7 with close friends, let alone new friends. Luckily I was able to bow out gracefully from the camping trip. I literally breathed a sigh of relief.

Of course only a few weeks later, and another birthday camping trip with strangers came up! This one sounded even more extreme. A 5+ hour drive away on a regular weekend, with even more guests, and a whole lot of love for the birthday boy. I immediately freaked out, because I knew that I wouldn’t be able to get out of it. There’s a variety of reasons why I couldn’t get out of it, but basically it came down to Ryan wanting to go, and the event itself being too unique to miss. It was a “glamping” birthday party (fancy camping). I knew it was irrational, but I couldn’t shake my stressed out feeling around the trip. My breathing was heavy for a day before the trip. I had troubled sleep. I read this LifeHacker guide to spending a weekend with strangers several times. I asked my therapist why my head was making such a big deal out of this. I was basically this cat.

cat

Anyways, it was a go, so there wasn’t much to do besides be stressed, and pack.

While getting down to Santa Barbara on a Friday night during rush hour was a complete pain in the ass, I had little to worry about from the social standpoint. Everybody was quite lovely, friendly and chill. The camp was gorgeous, and the food delicious. I felt like I’d been invited to a Kinfolk wedding… er.. birthday party. I mean, look at this beautiful campsite:

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Real beds, leather chairs, Pendeton blankets, an orange! They thought of everything.

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A bloody mary bar! WTH!

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These lamps look familiar….

All the beauty and celebratory feelings aside, I still found myself getting stressed out at certain points. Once I felt like if I had to keep smiling and making chitchat I would snap, so I took a hike. Literally.

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 Necessary sweaty hiking selfie

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 Not quite babbling brook.

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The ocean

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QT with the Economist

Alone time pretty much made it all better.

When I was younger I used to give myself an incredibly hard time about how I “should” want to go to certain social events, usually really big and ridiculous parties with hundreds of strangers (smaller gatherings never gave me pause). I felt like something was really wrong with me, or that I was missing out on life, or perhaps not socially capable (I know, so dramatic). By now I’ve been to enough of these events to know that usually, I’m not missing much, and I shouldn’t feel guilty if my natural inclination to stay home and tinker comes first. I mean, there are so many projects and things that I want to work on in my spare time that sometimes going out just for the sake of it feels like a waste of time. I’m sitting at the bar thinking “I could be knitting a stuffed animal” or “I need to get my stupid Google Analytics certification.” Still I can’t get away with never going to social events that don’t suit me. That’s just life.

Things that helped:

  1. Get away for a breather when possible. ( Alerting loved ones about how you may ghost alleviates stress).
  2. Plan alone time ahead of time. In my case, I knew I wanted to take a few hikes alone, just to get away.
  3. Make new friends- can’t always do this, but it’s great when it happens.
  4. Have a few relevant chitchat topics on hand for when you meet someone new. I spent a lot of time talking about the drive…
  5. Even better, get involved in an activity with your new friends. Card games? Drinking? Pushing kids on a swing?
  6. I avoided looking at my phone when I felt uncomfortable. It felt good just owning being that person who is just chilling by themselves taking in the scene. Having a drink in hand somehow makes this less creepy.
  7. Remembering that I was quite fortunate to be invited to this crazy and fun event, even if I did feel a little stressed from time to time. #soblessed
  8. Perhaps the most important tip: Holding on to the positive/otherworldly/beautiful moments when they happen. Take them in. Let them sustain you through the endless crappy small talk!

This all sounds a bit grim, so let’s end with some positive moments! Here is proof that I did have fun, somewhere in that anxiety ball.

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Danger around every corner…

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Group hike = photobombs

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Top of the Outlaw Trail! The camp guides said it was a hard trail, we said LET’S DO IT.

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Margaritas in mason jars. The key to a great summer.

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Wildlife abounds. Kind of weak of them to include mice. Who cares about mice?

 

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 Berry meringues. Gluten free, wouldn’t you know.

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Quietly observing… 

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Finally, wildlife!

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We survived! And now a five hour drive back…Â